Whether it’s March Break, summer vacation, or a winter getaway, family holidays are a great way to reconnect and bond. However, all this travel also means long flights, airport layovers, lengthy car rides, and hotel stays, which can sometimes wreak havoc on children’s sleep. Here are my top tips for keeping sleep on track during travel, so your vacation is a rested, healthy, happy one!
I know, I know, the title of this blog is ridiculous. It’s like a bunch of oxymorons all rolled into one hilarious, nonsensical line. But, it’s true – this sleep consultant, her husband, and her four-and-a-half-year-old, princess-loving, Minnie-mouse-adoring daughter, recently took Walt Disney World by storm. Here’s the tale of how we did it, while keeping sleep on track (for the most part!), and my top tips for doing Disney right, without sending your kiddo whirling into sleep debt.